You can be anyone that is willing to do the emotional work required for the group process. Perhaps you’ve participated in group therapy before, or it could be your first time. You could be curious, in need of connection. Or you may want to learn more psychosocial skills. If you’re open to change, this is for you.
We believe everyone can benefit from the group process. All you need is access to the internet, via computer, a secure place to meet with the group, and open to being vulnerable.